“Yoga is a mirror to look at ourselves from within.”
– B.K.S. Iyengar
“Yoga is a mirror to look at ourselves from within.”
– B.K.S. Iyengar
We are here to help you create a healthy change through body, mind and spirit.
Yoga means “to unite”. Through a regular Yoga practice, we are able to unite the mind with our body and ultimately our individual consciousness to the Supreme Universal Consciousness.
At Vitality, we believe Yoga is for everybody. All people are welcome here. When we work together in harmony with everything around us, life begins to blossom.
Yoga is a powerful combination of breath, movement, patience and helps you connect with your innermost self. It requires discipline, consistency and you learn something new about your body every day.
This is why we want people to appreciate this art and learn through the proper techniques.
Monthly Membership: $120 per month. Includes access to unlimited Yoga classes (excludes Prenatal Yoga, Breathing & Meditation and Kids Yoga). The most cost-effective!
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