Vitality Yoga & Wellness
A family studio
Vitality Yoga & Wellness is a family-owned educational center for Yogic practices based in West New York, New Jersey. We are dedicated to teaching the ancient practice of Yoga in all its authenticity. At Vitality, we believe that yoga is for all and that everyone should reap the physical, mental and spiritual benefits of this wonderful ancient science.
We teach yoga classes, meditation, and breathing techniques. We offer a variety of classes for yogis of all levels. Private one-on-one sessions are also offered. We also host various educational and motivating workshops that offer in-depth knowledge and insight.
The founder of Vitality Yoga & Wellness Center, Megha has been practicing yoga for the past 40 years. She is a certified yoga instructor (RYT 500) and has conducted numerous yoga classes in many locations.
A RYT200 certified instructor and RPYT (Registered Prenatal Yoga Teacher), Anagha deeply regards yoga practice as energizing, stress-relieving and healing.